Infrared Sauna Benefits :

  • Detox ( Penetrates 2 inches below the surface)
  • Passive Cardiovascular Conditioning

        The Journal of the American Medical Association (8/7/81) states, "Many of us who run do so to place a demand on our cardiovascular system,  not build leg muscles. Regular use

          of sauna may impact a similar stress on the cardiovascular system, and its regular use may be effective, as means of cardiovascular conditioning and burning of calories, as

          regular exercise". Far Infrared Rays penetrate deep into the skin and muscle and the body works to cool itself down by increasing the heat rate and volume. In the "80"s research

          at NASA concluded that  infrared stimulation of cardiovascular function would be the ideal way to maintain heart conditioning in American astronauts during long space  flights. 

  • Burns Calories( Weight Loss)

       In terms of  weight loss, Far Infrared Sauna treatments have been known to increase metabolism and burn about 900-2400 calories in 30 minute. Running in a marathon or using

           a rowing machine burns about 600 calories in 30 minutes.

  • Relieves Pain (anti-inflammatory treatment-especially for back and neck pain)  

         Far Infrared treatments reduce various kind of pain, such as muscle pain and for those with Arthritis. A 70-year-old man in Swedish suffered from Rheumatoid Arthritis. He had

           ESR (Erythrocyte  Sedimentation Rate.. the rate at which red blood cells precipitate in a period of 1 hour... a non-specific measure of inflammation) was at 125. Within 5 month                       undergoing an infrared treatment his ESR was down to 11

  •  Skin purification
  • Removes lactic acid build-up from strenuous activity/exercise (important for athletes  or those with fibromyalgia)
  • Relaxation/ De-stress 9increases flow of endorphins)
  • Increases lymph flow (raises immune system)
  • Eliminates Free Radicals 

            These  are like "rust" in the body, resulting in cell mutations leading to such as conditions as a cancer. Causes are varied : pesticides used on fruits and vegetables, antibiotics 

            and hormones used in the  meat we eat, smoking, household cleaning compounds, and air pollution, to name a few.

  • Heals cuts ,bruises and scars.

            Promotes rebuilding of injured tissue by having a positive effect on the  fibroblasts (connective  tissue cells necessary for repair of injury). Also increases growth of cells,  DNA 

            syntheses and protein syntheses all during tissue repair.       . 

  • Increased Blood Circulation

           The following conditions may respond well to increase blood flow: Arthritis, Sciatica, Backaches, Hemorrhoids, Diabetes, Children's over tired muscles, Bursitis, Fatigue, Menstrual

           Cramps, Nervous Tension, Neuritis, Rheumatism, Strained Muscle, Stretch Marks, Leg Ulcers, Post Operative Edema (hospital stays were reduced by

  • Kills Bacteria and Fungi
  • Boost to Immune System

           During a normal 25-35 minute sauna session, the infrared sauna will raise your body temperature, including an artificial fever, Fever is the body's natural mechanism to strengthen

           and accelerate the immune response, as seen in the case of infection.  

  • Arthritis and Fibromyalgia patients can request a medical prescription to cover treatments.






 45 minutes                        $75

 Package of 3                     $195

 Package of 4 and more    $60 each treatment

 First Sauna Treatment     20% OFF

  European Touch of Beauty