Are you feeling stressed, tense, or fatigued?
Treat yourself to a rejuvenating massage therapy session. Our experienced and licensed massage therapists specialize in a variety of techniques including Swedish massage, deep tissue massage, myofascial release, prenatal /postpartum massages, and stretching techniques. Whether you need to unwind after a long day or relieve muscle tension, we’ve got you covered.
We are offering:
Swedish massage is one of the most common types of massage therapy and is relaxing and therapeutic. It involves the use of long, gliding strokes, kneading, and circular movements on superficial layers of muscle using massage oil or lotion.
The primary goal of Swedish massage is to promote relaxation, improve circulation, reduce muscle tension, and increase flexibility. It can help relieve stress, promote better sleep, and improve overall well-being.
During a Swedish massage session, our massage therapist will typically ask about your preferences regarding pressure and areas of focus. Our therapist will then use various techniques to work on your muscles, gradually working up to deeper pressure if desired.
Swedish massage is generally considered a gentle and soothing form of massage therapy, making it suitable for individuals looking to relax and unwind. It is also an excellent option for those who are new to massage therapy or prefer a more gentle approach.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is particularly helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
During a deep tissue massage, our massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep beneath the skin. This technique can help break up scar tissue, loosen muscle knots, and relieve tension.
Deep tissue massage can sometimes cause temporary discomfort or soreness, but it should not be painful. After the massage, it’s common to feel some stiffness or soreness, but this should subside within a day or so.
Trigger point massage, also known as myofascial trigger point therapy, is a type of massage therapy that focuses on detecting and releasing trigger points in the body. Trigger points are specific areas of muscle tightness and hyperirritability that can cause pain and discomfort, as well as refer pain to other areas of the body.
During a trigger point massage session, our therapist will locate these trigger points by palpating the muscles and applying pressure to them. This pressure can help release the tension in the muscle and improve blood flow to the area, which can help alleviate pain and improve range of motion.
Trigger point massage can be beneficial for individuals with chronic pain, muscle tension, and limited range of motion. It is often used in combination with other massage techniques to provide a comprehensive approach to addressing muscular issues.
It’s important to note that trigger point massage can sometimes be uncomfortable, especially when pressure is applied to sensitive trigger points. However, many people find relief from their symptoms and improved muscle function after receiving trigger point massage therapy.
Lymphatic drainage massage is often used to help with conditions such as edema (swelling), lymphedema, detoxification, post-surgical recovery, and immune system support.
It is considered a gentle and relaxing form of massage therapy.
It’s important to note that while lymphatic drainage massage can have benefits for certain conditions, it may not be suitable for everyone. It’s always a good idea to consult with a healthcare provider or a qualified massage therapist before trying lymphatic drainage massage, especially if you have any underlying health conditions.
Prenatal and postpartum massages are specialized forms of massage therapy designed to address the unique needs of women during and after pregnancy.
Prenatal massage is tailored to the needs of pregnant women and is generally considered safe when performed by a trained massage therapist. The massage techniques are modified to accommodate the specific physical and hormonal changes that occur during pregnancy. Prenatal massages can help alleviate discomfort associated with pregnancy, such as back pain, joint pain, and swelling. They can also promote relaxation and stress relief for expectant mothers.
It’s important for pregnant women to seek prenatal massage from therapists who are specifically trained in prenatal techniques and understand how to safely position and support the pregnant body during the massage.
Postpartum massage is designed to support women in their recovery after giving birth. It focuses on addressing the physical and emotional changes that occur during the postpartum period. Postpartum massages can help with the realignment of the body, easing muscle tension, and promoting relaxation.
Additionally, postpartum massage can be beneficial for addressing specific issues such as cesarean scar tissue, breastfeeding-related tension, and general muscle soreness from labor and childbirth. It’s important for women to consult with their healthcare provider before seeking postpartum massage to ensure that they are physically ready for the treatment.
Price:
| 60 minutes session | 95$ |
| 90 minutes session | 130$ |